Elderly Club
The Vallance Community Trust Elderly Club supports elders aged 45+ through health and wellbeing activities, gentle exercise, healthy cooking demonstrations and bilingual health workshops. The club helps reduce social isolation, promote healthier lifestyles and improve access to culturally sensitive health information.
Details
When: Twice weekly
Location: Hason Raja Centre, 117 Vallance Road, London, E1 5BW
Age group: 45+
Activities: Gentle exercise, healthy cooking demonstrations, nutrition advice and bilingual workshops on mental health, dementia awareness, fall prevention and managing long-term health conditions.
